2012-09-09

Getting in Shape

After several months feeling sick with the laziness syndrome, I resumed getting in shape. Today, I went to my city's sports track to begin my exercise plan. Although I had not run for months, I managed to finish some 400 meters repetitions without going breathless. Tomorrow morning, I plan to start off a circuit training program composed of jumping rode, sit-ups, push-ups, and pull-ups.

I hope to be in shape by year's end and complete a 5k race.
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2 comments:

  1. Matthew MosleySeptember 10, 2012 at 6:15 AM

    Perfecto, Alex. Your use of "managed to finish" was right on. I cannot suggest any improvements. Buena suerte con el plan de ejercicios.

    ReplyDelete
  2. AlexSeptember 10, 2012 at 7:09 AM

    Thanks Matt

    ReplyDelete

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